Meditation Monday’s

A place and time to commit yourself to your meditation practice. Zero meditation experience required!

The first 20-30 minutes is used for short introductions and conversation. The following hour (or so) is designated to a guided meditation.

Come and meditate with your peers, your friends, and most importantly– yourself. Free and open for all UW Madison students!

50519887_755828154787360_4398224146656395264_n.jpg