Netflix Plug

Have you guys watched “The Truth About Alcohol” on Netflix? This documentary provided us with a ton of information and fact vs. myth checking. This is one of the best movie suggestions we have yet!! It can also be found on YouTube here:

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“How to end stress, unhappiness and anxiety to live in a beautiful state”

“If you are stressed-out, anxious or chronically unhappy; this talk will lead you through an authentic journey of self-knowing and freedom to illuminate the root causes of stress. Combining storytelling and meditation, Preethaji’s teachings help shift her students from living in a stressful-state, to living in what she describes as a beautiful state. In 2009 […]

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Elton John just celebrated 29 years of sobriety

“Elton John already has a list of accomplishments to be proud of. On Monday, he hit another major milestone. The Grammy winner celebrated 29 years of being sober by looking back at a time he said he was a “broken man.” “I finally summoned up the courage to say 3 words that would change my […]

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Tips on How to Combat Anxiety

“1. Stay in your time zone. Anxiety is a future-oriented state of mind. So instead of worrying about what’s going to happen, “reel yourself back to the present,” says Tamar Chansky, Ph.D., a psychologist and author of Freeing Yourself from Anxiety. Ask yourself: What’s happening right now? Am I safe? Is there something I need to do […]

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Badger Pride!

Badger Pride! What an amazing World Cup victory and score made by UW alum, Rose Lavelle! ⚽️🌹

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Inspiration

BRB, feeling major inspiration and gotta get going on my goals 💯

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“How Samuel Jackson Became His Own Genre”

It wasn’t until Samuel Jackson found his way into a journey in recovery that he was able to become one of the most successful actors of all time. Check out the amazing article below on his milestones.   “As an addict, “I said all my lines with the right inflections, but there was nothing here,” […]

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Codependency Recovery

Addiction and codependent relationships are common counterparts. This link offers insight as to what this means and how it relates to journeys in recovery. Codependency Recovery  

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