A place and time to commit yourself to your meditation practice. Zero meditation experience required! Each week starting Monday, January 28th, 2018, we will be hosting “Mediation Mondays”. This will take place in our S.A.C. office (room 3103) from 6:00pm-7:30pm.
The first 20-30 minutes is used for short introductions and conversation. The following hour (or so) is designated to a guided meditation.
Come and meditate with your peers, your friends, and most importantly– yourself. Free and open for all UW Madison students!