Wellness Week

January 28th-February 1st we will be hosting a “Wellness Week” to kick off the semester. The week will begin with our weekly meetings held in our S.A.C. office (room 3103). These include “Mediation Mondays” (6-7:30pm), Trivia w/ FREE ice cream on Tuesday (6pm-7pm), followed by Rainbow Recovery on Wednesday (6pm-7pm), and All Recovery on Thursday […]

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FREE Yoga (cont.)

After popular demand, we will be hosting another FREE yoga event for all UW-Madison students on Friday, February 1st. So come and join us for a fun-filled, wellness-focused yoga class to kick off the semester. A special shoutout to Inner Fire Yoga for helping us curate this event. There will be free yoga mats provided, […]

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Meditation Mondays

A place and time to commit yourself to your meditation practice. Zero meditation experience required! Each week starting Monday, January 28th, 2018, we will be hosting “Mediation Mondays”. This will take place in our S.A.C. office (room 3103) from 6:00pm-7:30pm. The first 20-30 minutes is used for short introductions and conversation. The following hour (or […]

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