Yoga Classes

After having such a great turn out for our first yoga class held the beautiful Dragonfly downtown studio, we want to thank all of our awesome attendees for joining us to try something new! We have done yoga classes in the past at various venues, but hosting a class at a legitimate studio was extremely helpful and enjoyable. Yoga is such a fantastic habit in regards to wellness and has been researched to have extraordinary benefits during journey’s of recovery from various addictions, so we especially want to mention our appreciation for everyone taking some time to focus on themselves and trying a healthy activity with us.

As a board, we are working diligently to continue scheduling these yoga events around town and aim to have the majority of them take place at Dragonfly’s convenient downtown location. That being said, we will keep you all posted on when they will take place, where each of them will be located, and how to get in touch with us about any inquiries! Be sure to continue checking out our social media pages (@livefreeuw) and our website for updates.

If you’re looking for more information about the significant benefits of practicing yoga during recovery, or for just general information about yoga, check out this link:

https://www.treehouserehab.org/the-benefits-of-yoga-in-recovery/

 

Published by

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s